Helping our clients achieve optimum health by applying the knowledge we share and the knowledge that they already have!.

We acknowledge the importance of biochemical individuality

Functionalvitalityhub

Your story interests us, you tell your story and we are here to listen! Without listening and understanding your story, Healing remains evasive.
  • Are you struggling with elusive symptoms?
  • Do you have a disease that has been described as having NO etiology?
  • You have struggled with weight despite eating well and moving adequately
  • You have an autoimmune disease
  • Fertility issues? Fatigue?
  • You have been told all your labs are normal, but you know you don’t feel your best.
  • We are interested in doing detective work to help you reclaim your health.
  • We believe that lifestyle plays a big role in restoring lost health.
How Functionalvitalityhub helps you.
At Functionalvitality, our focus is helping our clients achieve optimum health by applying the knowledge we share and the knowledge that they already have!. We acknowledge the importance of biochemical individuality and we adapt our health solutions to the client in front of us. We use the Functional medicine approach to understand our client’s health challenges. Our clients do not want to manage their symptoms, they are seeking a permanent resolution
Mind
Body
Spirit
Find your self
Services
  • Ozone Sauna Therapy
  • Gut Restoration/Digestive Health
  • Nutrigenomics
  • Food Intolerance test
  • Safe Detoxification
  • Autoimmune Diseases Remission
  • Nutritional counseling & Anthropometrics
  • Weight Management
  • Thermography
  • Body Control Pilates
  • Bone Densitometry
  • Functional – Strength training
  • IV ozone
  • IV Nutrition
  • Photobiomodulation
  • Yoga and Mindfulness based stress reduction
Our areas of special interest
  • Autoimmunity
  • Female Hormonal Health
  • Health in Menopause
  • Detoxification
  • Metabolic Syndrome/Insulin Resistance/Obesity
  • Nutrigenomics/ Epigenetics
  • Natural Fertility
  • Fatigue
Team
Plaxy Guhr
Q

Plaxy Guhr Profile

Functional Medicine. S.A, Adv Dip Nutrition S.N.H.S U.K, B.com UNISA is a functional health practitioner who is known as the health detective. She started her career as a diagnostic radiographer (Dip, College of Radiographers U.K). She worked in many academic hospitals in Zimbabwe, South Africa, and Europe from 1991 to 2006. Her hospital career came to an end in 2006 due to her poor health and that of her daughter who was born at 25 weeks weighing a mere 560grams. Despite having access to the best conventional medical treatment her health continued to deteriorate. She suffered from IBS, Fatigue, Hashimoto’s, Raynauds, Type 2 diabetes, and GERD. All of these were being addressed as separate diseases! It was a diagnosis of celiac disease for both herself and her daughter by a functional medicine doctor that made her realize that there is a polar opposite approach to conventional medicine that exploits lifestyle and a systems medicine approach to restore health. She embarked on a career change and she studied and qualified in nutrition, functional medicine & Nutrigenomics. She is also a qualified Body Contol Pilates teacher(UK level 3 exercise teacher).

 

Today she runs a functional health practice based in Blouberg Capetown. She is passionate about helping others that are seeking a real solution for their seemingly unrelated medical complaints. She believes that every patient has a story and without listening to and understanding the patient’s story, health restoration remains elusive. Her areas of interest are Guthealth, Metabolic syndrome, Autoimmune diseases, obesity, Natural Fertility, Hormonal, and Menopause health & Functional movement.

Gerald Dube
Q

Gerald Dube Profile

Gerald Dube is a certified Personal Trainer (CPT) Brookbush Institute and is currently studying with HFPA to become a certified Nutritional Consultant. He started his fitness journey after having a few struggles navigating teenage-hood in an environment that was not nurturing. He took it upon himself to make some positive life changes and one of them was to prioritize his health. Embarking on a fitness journey can be very difficult with so much conflicting and contradicting information which is out there. As a functional lifestyle trainer his passion is to help people change their lives using the most simple and accessible methods.The Functional training method he uses improves core strength-thus posture, balance, coordination, proprioception, bone density, body composition, biological age and improving overall health and performance.
Aleks
Q

Aleks Profile

Aleks is a Yoga-Alliance registered and certified yoga teacher (RYT 200) as well as a qualified social worker (B.A.), social pedagogue (B.A.) and a licensed counsellor specializing in trauma therapy. She holds a CFTP (Certified Family Trauma Professional) qualification from the Arizona Trauma Institute and is also an accredited and certified Emotional Freedom Technique (EFT tapping) practitioner, a Mindfulness coach and a certified massage therapist. Aleks is registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP).
With “Calm Yoga and Mindfulness” Aleks offers Yoga and Mindfulness-based stress reduction and relaxation at Functionalvitality to help induce a deep stress release and gentle stimulation of the parasympathetic nervous system (rest and digest system). This is vital to counterpart the experience of stress as well as prevent and alleviate stress-related disease. The classes comprise of a selection of slow and gentle Asana practice (Yoga forms), breathing techniques, self-massage, guided meditation and exercises that are based on the latest stress management research. “Calm Yoga and Mindfulness” classes and events are suitable for every body type and every fitness level. Aleks also offers personalized individual yoga and stress management sessions as well as educational and interactive workshops. The practice of yoga played a key role in Aleks’ personal healing journey from toxic stress, childhood and adolescence trauma, dis-ease and chronic pain. She is very passionate about empowering others to reclaim their lives by inhabiting their bodies and minds to cultivate a safe harbour within.